I mentioned in an earlier post that I've been working out more than usual. It was a needed change. I have seen some good results, but I was really needing a good ab workout that I could do at home. A sweet friend of mine sent me a P90X dvd, but I have been waiting on Matt to commit to doing it with me. In the meantime, I have been using this one...
For us moms who literally have to sneak in a workout while kids are napping or playing, this dvd is awesome. Each session is only 10 minutes, but the next day, you most definitely feel the soreness of a good workout. I have been trying to get in at least two sessions a day for about two weeks and am amazed that I can look down and tell a difference. Plus, this video is not about a lot of crunches, so those of us who have back issues from pregnancy are safe. It is honestly the best ab dvd I've seen in years.
It's a long story, but I have an extra copy of this video. It has been viewed once (scout's honor), and I thought it would be fun to just give it away. Again, I HIGHLY endorse it and would love for others to get a chance to try it out.
Just leave me a comment on this post (make sure your name is included), and I'll add you to the drawing. On Saturday, I'll put all the names in a hat and let one of the girls draw. Whoever wins, I'll send you the dvd.
See? It's so easy a 4 year old can do it!!
3 days ago